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04/23/2002 Archived Entry: "I'm doing well.."
I've done this weeks first workout :) 90 minutes of whole body workout and 14,5 minutes on the stationary bike for pulse and warm up. And I've counted my points this week and I sure can tell that I had added on to the food! I am a lot more hungry now, I've got used to eat more. And I am planning to eat my exercise points today, I am hungry! ;o) But the body needs more fuel when working out so that's as it should be.
Yes, I think you are right, Heather and Bev, the workouts make the scale go crazy! Nothing to worry about then :) I was down at 256,5lbs this morning so the day after a workout seems to be a tough day to have as a weigh in day. Because of that I will try to do my workouts on tuesdays, thursdays and saturdays. That should be interresting to see on monday, if it makes a difference.
I took some new measures this morning and I've shrunk some :)
Replies: 2 comments
Congrats on the lossed inches and the working out! You are doing an amazing job!
Posted by Corinna @ 04/24/2002 02:16 PM CET
Way to go Annica! That is a GREAT loss in inches! See, the weight-lifting is working wonders!!! The pounds will catch up eventually, don't worry about it for a couple weeks.
Posted by Heather @ 04/23/2002 08:01 PM CET
