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04/15/2002 Archived Entry: "A huge +.."

this week! I gained 2,7lbs this week but I ain't worried about it :) I hade a bad bad week regarding food! I've eaten a lot of candy and on saturday my grandma had her 90th birthday. So that day I ate a LOT! But I think I deserve a brake after almost a year losing weight, don't you think so too? :)

On friday a trainer on a local gym helped me make up a program to do on my home gym. And on sunday I did it for the first time, yesterday that is. I do a bit of warming up, then 1,5 hours of weight training, then 45 minutes on the stationary bike and afterwards stretching. He wants me to do the whole body every time I workout and to do it all 3 times a week. This means close to 3 hours of training at a time. And I got to tell you nothing in this world could make me get out of bed to do it in the mornings. 'Cause if I would I'd need to get up at 3am! No way! So I'll do it during the evenings and weekends. And yesterday was the first time around. And boy do I ake all over! I feel as if I had my 90th birthday this weekend not my grandma ;o) And tomorrow is the next workout day, how on earth am I supposed to manage that with all this aking? But I'll try, I sure will! :)

Posted by Bev @ 04/16/2002 06:25 AM CET