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03/13/2002 Archived Entry: "Another days workout done.."

but boy was it hard today! I couldn't do as much as the other times, not at all. I'm thinking maybe I'm over doing it. You know, I haven't been doing anything like this in years and years, then suddenly I am doing it each and every day! I only managed to do 3,1km on the bike today, 7min 50sec and 113kcal burned. I did 20 minutes workout but I couldn't do as much as yesterday. I had to force myself to do "one more, one more" and I didn't need that yesterday, well not as much as today, I didn't manage do as many of everything as yesterday! The stretching part is just relaxing so that is just plain nice ;o) Maybe I need to put in a day or two without any exercise? To let my body get used to the new situation, the situation of not being lazy anymore :D But I got to tell you, I can feel that my body has muscles! They are aching like hell ;o) Atleast I know I have some muscles ;o) :D